EYE AM COUNSELING
GROW WITH
EYE AM COUNSELING
"The journey of a thousand miles begins with one step." Lao Tzu
ABOUT ME
Maureen Shillington, B.Ed, Dip C, Ashiatsu Cert.
The fundamentals of my Counseling background and practice rests on Relational Psychology, Energetics & Bodywork and Communication Skills. Both Western Psychology, Eastern Philosophy and various modalities can be used to explore self and other.
I want nothing from you but to see you.
SERVICES
Personal Development and Process Exploration
Take the time to focus on your self. We can identify where you are in your process of developing your core values, needs, energy, communication skills and becoming your true self.
Personal, Couple and Family Counseling
Whether it's working through personal trauma, small "t" or big "T", curious about why things aren't working for you anymore, or want to expand your consciousness, we have a space to work through issues, questions and beliefs. With an intention of getting closer to ourselves and closer to the people in our lives we develop intimacy and resilience. We can get clear on boundaries and bottom lines that define who we are in this moment and give us a sense of confidence and security with our relationship to ourselves and others.
These sessions are also for those who experience dis-ease, anxiety, depression, addiction, and other tendencies and want to feel more grounded, functional and happy.
Communication Skills
I share many experiences, practices and skills which will guide you to be PRESENT, "in your body" and in the here and NOW! With different modalities we expand your tool box to have the skills to move forward in the world. One of these models is a Communication Model that has been a hallmark to refer to in my own life for over 20 years.
In my practice, I hear people saying that they don't feel heard or seen, misunderstood, end up fighting the same old fight. Jump out of these loops and patterns of relating with communication skills that allow you to be clear, seen and heard. Experience renewed success in communicating with others at home and in the workplace.
••One hour sessions are available In Office or Online
Retreats, Workshops and Customized Experiences
I Am Counseling collaborates with other Wellness Facilitators and Retreat Venues that offer HypnoTherapy, Psychedelics and Integration, Nature Excursions, Yoga, Surfing, Sailing, Nutrition and more to suit your needs and preferences. Along with personalized Counselling and Bodywork/Massage Sessions we can create a 1-5 day Workshop or Event for you and your family, group or corporation with an emphasis on Health and Wellness and Relational skills.
Massage and BodyWork
Ashiatsu (Japanese Fascia Release, Massage by feet)
Acupressure (Chinese Finger Pressure/Qi and Meridian Flow Massage
60 and 90 minutes sessions
When you are relaxed you are in your natural state of being and all things are in balance.
BodyWork
Bodywork is an energetic process to connect with your body, energy and subconscious. This includes breathwork, gestalt, somatics, and flow of QI to bring to the surface feelings and deep rooted sources of stored energy.
“What would life be if we had no courage to attempt anything?”
